Homemade Lemonade (with a healthy secret)
Our new hand-crafted lemonade has a small-but-mighty secret.
Not only is it half the calories and sugar of soda, but it’s loaded with the health-giving benefits of flaxseed and organic apple cider vinegar…all without sacrificing taste.
This stuff is the real deal — it’s not made from syrup or out of a box. It tastes so good, you wouldn’t even know it’s so incredibly wholesome.
It’s that good AND good-for-you.
The Art of Making Hand-Crafted Lemonade
We make our lemonade fresh in-house daily the old fashioned way.
First, we steep ground golden flaxseed to release all those great Omega 3’s. The liquid is strained twice through a fine sieve. Even with the straining process there will still be small pieces of flaxseed left behind. This produces a thick flaxseed syrup to which we add real sugar, fresh lemon juice and Bragg’s organic unfiltered apple cider vinegar.
The result is a bright, lightly sweetened lemonade that is the perfect complement to one of our bowls. From time to time, we’ll infuse our lemonade with seasonal fruit to reflect the season.
1 Glass, 100 Health Benefits
One glass of our homemade lemonade will refresh and infuse your body with a surge of nutrients and health benefits. Not only will you get a healthy dose of Vitamin C from the fresh lemon juice, but you’ll enjoy the antioxidant and cure-all benefits from superfood ingredients flaxseeds and apple cider vinegar.
Flaxseed is one of the most nutrient-dense foods on the planet.
It’s the #1 source of lignans in the human diet, and contains up to 800 times more lignans than other plant-based foods. Among all the 127 World’s Healthiest Foods, flaxseeds come out on top as a best source of Omega 3’s. Flaxseed is also rich in soluble and insoluble dietary fiber, thus making it a helpful digestive aid.
Nutritional Super Powers:
*Prevents some of the riskiest types of cancers
*Reduces inflammation that leads to asthma, arthritis, migraines and osteoporosis
*Promotes bone health
*Decreases your risk of obesity, heart disease, stroke
*Improves blood sugar levels, mood, digestive health, brain performance, immunity, cholesterol levels, cardiovascular health, eyesight, joint mobility
To learn more, read our blog post Let’s Talk About Flax.
Raw, Unfiltered, Non-GMO, Organic Apple Cider Vinegar
For centuries, people have been using natural apple cider vinegar as both a food and a medicine for themselves. Since 400BC, Hippocrates, the father of modern medicine, used vinegar as an energizing tonic and healing elixir.
Taking a daily swig of apple cider vinegar is believed to cure a lengthy list of ailments – from the flu to kidney stones. If you’re like us and can’t bring yourself to drink it straight, then you’ll love it in our homemade lemonade because you can’t even taste the vinegar.
*Prevents flu and stomach illness
*Dissolves kidney stones
*Helps relieve heartburn, nausea, acid reflux, athma, allergies, gout, migraines
*Helps lower glucose levels in diabetes
*Helps weightloss by curbing appetite and breaking down fat
*Helps detox and remove body sludge toxins
*Rich in enzymes & potassium
*Supports a healthy immune system
*Promotes digestion & PH balance
*Helps soothe dry throats
*Helps maintain healthy skin
*Helps promote youthful, healthy bodies
*Soothes irritated skin
*Relieves muscle pain from exercise
Lemonade flavors will change often to feature seasonal fruits and other ingredients. Give it a try and let us know what you think!